If you're new here, Start with The Plan then come back to this post 🏃‍♀️ Gobble Wobble 5k Week of Race  To be honest, I wasn't sur...

SOO....  This month's race- the Monster Dash 5K did NOT happen for me. I ended up being really sick and I listened to my body and did no...

  If you're new here, Start with The Plan then come back to this post 🏃‍♀️ 9/11 Stair Climb  I really wanted to a memorial run for 9/1...

If you're new here, Start with  The Plan  then come back to this post 🏃‍♀️ Week of Race  I didn't train for this race. I did have a...

 If you're new here, Start with The Plan then come back to this post 🏃‍♀️ Week of Race  This race snuck up on me. I know it's been...

 If you're new here, Start with The Plan then come back to this post 🏃‍♀️ The Red Bank Classic 5K  06/17/2023 Week of Race  This race ...